We also call out the four that are likely BS.

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

The brain does not simply deteriorate with age. Research over the past decade has shifted how scientists understand cognitive aging, and the news is considerably better than the old picture suggested.

Fish oil has long been praised as brain-boosting, but new research suggests the story may be more complicated. Scientists found that in people with repeated mild head injuries, a key omega-3 fatty ...

Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

(Aliaksandr Yarmashchuk/iStock/Getty Images Plus) Drinking coffee may lift your mood and boost your cognitive performance, ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...

Looking to spice up your cooking with a serious brain booster? While many spices and herbs that flavor foods offer brain health benefits, few hold the promise of the active ingredient in most curries ...

Boost your brain with fun puzzles daily From crosswords to trivia, puzzles aren’t just for passing time—they’re proven brain-boosters. Science shows they can strengthen memory, expand vocabulary, and ...

Neuroscience research shows that the daily choices you make, a sense of purpose, and whom you spend your time with can have a measurable impact on your brain chemistry, relationships, and long-term ...