BELLINGHAM, Wash. — Boogie Bounce is a workout for anybody, with any body, at any age. A 45-minute cardio class solely on trampolines was inspired by a Fitness Expo in Los Angeles. "We saw this crazy ...
If cracking a sweat bouncing your heart out to an array of pop bangers sounds like it'd be a laugh... then you'd be right. "And now the drums," chirps fitness instructor and young Zoe Ball (kinda) ...