Plenty of lifestyle and health factors can put you on a fast track to osteoporosis.

Understanding your body goes well beyond a mere number on the scale. That's where DEXA (Dual-Energy X-ray Absorptiometry) ...

And which moves experts say to steer clear of.

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

You turned 65, got your Medicare card, and scheduled your annual checkup. But there’s a screening many doctors forget to mention, even though every woman 65 and older should have one. The bone density ...

Q: I’ve never had a fracture or bone health issues. Should I still get a bone density test? A: It depends. A bone density test uses a low dose of X-rays in a quick, noninvasive way to measure the ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Low bone density can increase the risk of fracture. People can increase their bone density through strength training, dietary choices, weight management, and other strategies. Bone density changes ...

Osteoporosis is a bone disease that’s common in the United States, affecting almost 20 percent of women and 5 percent of men over age 50. Osteoporosis occurs when bones are weakened by hormone shifts ...