Ashley Judd doesn’t care. The actress, 57, shared a body-positive message on Instagram Tuesday while swimming in the Baltic Sea. “Hi, I’m Ashley and I am a member of the ‘We don’t care club,'” she ...

Engaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to being fun, swimming is an exercise that benefits ...

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

Tons of hot bods are ready to hit the runway this week because it’s Miami Swim Week, baby! One poolside event is mixing style with a splash of mental health awareness. Their new swimwear line is ...