Approximately 300 Airmen and six Japan Air Self-Defense Force (JASDF) liaison officers participate in the bilateral command post exercise Keen Edge, an annual weeklong joint bilateral exercise to ...
Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email CAMP ZAMA, Japan – U.S. Army Pacific and Japan Ground Self-Defense Force just completed the largest U.S.-Japan ...
Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of ...
Lateral raises are great exercises to build up your shoulder muscles! They involve a simple movement typically done with weights. As with any exercise, of course, you must take care to learn proper ...
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