Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back. Inexpensive compared to alternative ...

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

The primary purpose of an acupressure mat is to stimulate the nervous system by applying pressure on strategic points of the body in order to restore harmony, relieve tension, and increase energy flow ...

Beauty and wellness trends regularly cycle through the social media sphere, and some are more unusual than others. As for the latest unexpected product to garner significant attention? Acupressure ...

Tampa (BLOOM) – For centuries, acupuncture has been revered for its ability to harness the body’s natural healing mechanisms and restore balance. While traditional acupuncture involves the insertion ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

Which acupressure mat is best? If you suffer from back pain or headaches and want a self-care approach to relief, an acupressure mat might be just what you need. If you’re considering purchasing an ...