Introduced by Sarah Jessica Parker, narrated by Peter Martins; with Helene Alexopoulos, Albert Evans, Edwaard Liang and Deanna McBrearty. The "New York City Ballet Workout" DVD seems absolutely right ...

As a child, I wanted to be a ballerina when I grew up. I dreamed of a world filled with pink tights and pointe shoes. I obsessively collected books of ballet stories. But sadly, I got boobs instead of ...

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. I have one thought watching the ...

Walk into the brand-new Go Figure fitness studio in Potomac, and you’ll likely be greeted by the sight of a few toned, Spandex-clad women. The boutique studio has a warm, feminine vibe with ...

An exhausted 28-year old Hu Yulei stretches after having finished a ballet routine with her classmates at the Morning Star Ballet Academy in the Sanlitun area in central Beijing. Hu started practicing ...