Adult education pilates and chair yoga are both underway through Dutton/Brady Public Schools.

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

The University of Nottingham has strengthened its reputation as a leader in University sport and wellbeing with the addition ...

Which Pilates chair is best? One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio. However, sometimes taking your workout to ...

SACRAMENTO, Calif.--(BUSINESS WIRE)--Balanced Body®, the world’s leading resource for Pilates and integrated movement equipment and education, today launched the Metro™ IQ® Reformer – a high-quality, ...