Good posture is hard to come by when you spend most of your day seated at a computer desk or commuting in a slouchy driver's seat. Many Americans suffer from neck and back pain and will do anything to ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Weight training is an important part of your workout regime that helps you get a toned and fit body. However, as you progress to lifting heavy weights in the gym, you may feel a strain in your back, ...

Many manual labor jobs call for minimal lifting at the very least throughout the shift, but not all employees are equally trained in proper lifting techniques. The end results can be herniated discs, ...

Nurse Linda Covert doesn’t have back problems and doesn’t want them. So every morning before leaving for work at Sinai Hospital of Baltimore, she straps on a back-support belt — an elastic contraption ...

A back brace is an essential tool for anyone looking to improve posture as 2026 begins. With extended desk hours, remote work, and constant screen time, maintaining proper alignment has become more ...