Cleansing your aura is basically hitting refresh on your energy. When life feels heavy or chaotic, these five simple methods — smudging, salt baths, visualising light, sound cleansing and crystals — ...

Your aura, the energy field that surrounds your body, often picks up negative energy and needs to be cleansed regularly. Here ...

Given that our auras are constantly exchanging energies with the people and situations surrounding us, it’s no surprise that auric fields can get tarnished and dirtied over time. Just like your home, ...

In a health class or Biology 101 you were probably introduced to the workings of the lungs. First, you learned that we each have two. They’re located in the thoracic or chest area of the body. You ...

Crystals and gemstones have been used for spiritual and healing purposes for thousands of years. Many believers feel that crystals emit powerful vibrational frequencies that can promote healing and ...

Salt (yes, the very thing you sprinkle on your fries) is secretly one of the best home energy cleansers, according to spiritualists. Using salt may even be more powerful than creating good Feng Shui ...

Whether you’ve had a bad day, recently broken up with a toxic ex (or friend), or simply want to reset your space after you hosted last night’s rager, learning how to cleanse your house of negative ...