Taking to her social media handle recently, the diva shared a sneak-peek of her intense workout session. Sitting on a Yoga mat in her living room in Mukteshwar and donning a breezy blue and white top, ...

Ardha Matsyendrasana: Placing your right foot at the root of the left thigh, grasp the toe of the right leg with the left hand and let the right hand pass over to the back. Staying in this posture one ...

Dhanurasana, or Bow Pose, is a dynamic backbend pose in yoga that provides strength, flexibility, and vitality to your body and mind. This asana opens the chest, stretches your entire frontal plane, ...