Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...
It is well established in psychology that humans conceptualize emotions by features known as valence (the degree of pleasantness or unpleasantness) and arousal (the intensity of bodily reactions, such ...
Anger can hit us when we least expect it. There are some people who get angry and not know what they are angry about. The reaction can not only affect us in our profession lives but out personal lives ...
Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.
GRAND FORKS, N.D. -- Anger is a natural and normal reaction to life’s unavoidable irritations, but uncontrolled, it can escalate and end up damaging one’s health and relationships. “Generally (anger) ...
There's more to anger than what it seems on the surface. Picture this scenario: James watched as his son, a talented goalie, let in a goal that lost the game. Exasperated, he let out a cry of disgust.
It has now been twenty years since anger was first called the forgotten emotion, and today, little has changed. While we know a lot about sadness and fear, anger still has an uncomfortable place in ...
In the 1970s, psychologist Paul Eckman defined six basic emotions of which he believed all other emotions were a combination. He theorized that these six emotions — happiness, sadness, fear, anger, ...
New research reveals that holding a grudge requires a specific emotional mix of hurt feelings and anger. Together, these ...
You can’t fight for what’s right if you’re so emotionally decimated that you’re living your day-to-day in fight-or-flight ...