Take part in a short, accessible yoga session centered around pranayama and breathwork inspired by the air element. In just ...
Breathe in lightness and flow with this Air Element Vin to Yin yoga practice 🌬️ . Designed to bring balance, mental clarity, and emotional openness, this 45-minute class begins with an uplifting ...
Watch on DVD or Blu-ray starting January 1st, 2013 - Buy elements of yoga air water flow with Tara Lee Practice 1 DVD ...
This yoga flow program is designed to create space in the body linking fluid movements with the breath These programs are divided into three 20 minute sequences and can be played in succession or ...