When the Ohio High School Athletic Association announced that cross country would expand to four divisions starting in 2025, coaches and runners immediately saw their chances of qualifying for the ...

Central Ohio’s top cross-country runners competed for state berths in four divisions at regional meets Oct. 25 at Pickerington North. In Division I, the top seven boys teams, top 14 boys not on ...

If you’re a long-distance runner, getting faster and stronger takes more than just piling on miles. Success comes from having a smart training plan and knowing how to push through plateaus, especially ...

Runners from Summit Country Day and CHCA swept the Division III individual titles. A total of eight Division II teams will toe the line in Columbus on Nov. 1. The Mason boys took home a fifth straight ...