These three activities allow early elementary students to play while also creating a sense of calm they carry back into ...

So-called “offline states”—when a person isn’t thinking about much and their attention is free to wander —give the brain an opportunity to revisit and process its recent experiences, says Erin Wamsley ...

The Harvard Business Review conducted a series of studies to try to understand why Americans are "so impressed by busyness" and found that the "more we believe that one has the opportunity for success ...

Recent research shows that dance-based brain breaks can significantly enhance preschoolers’ memory, focus, and problem-solving by increasing oxygen flow and releasing beneficial neurochemicals. From ...

To assist with these brain breaks, the School District of Philadelphia recently announced that an app called Rallee will be available to teachers and students in the district. The district’s version ...

The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of a "brain recharge station" ...

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...

If your circle time routines feel a bit stale, the 2026 music landscape offers a vibrant solution. With DJ Raphi dropping new electronic bops like 'The Robot Dance' and KIDZ BOP continuing their ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...