How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to strive for?

The new pill, called AD109, is a combination of atomoxetine and aroxybutynin, two drugs that tell your brain to keep the ...

Joe Biden's alleged Ambien use raises questions, as the medication is contraindicated for those requiring mental alertness, ...

Sleep and brain experts respond to new findings on the association between REM sleep and Alzheimer's disease, recommending ...

You could blame it on the doomscrolling that's supposedly rotting your brain or the mounting anxiety you're likely feeling ...

It was the first night the 52-year-old had spent on a Continuous Positive Airway Pressure (CPAP) machine, having been ...

If you're worried the heat will prevent you from sleeping well while camping, don't sweat it. Here are 10 tried-and-true tips ...

College might feel like party time, but according to a new study, keeping irregular hours can have a serious impact on your ...

The researchers showed how the interplay between a baby's rising sleep pressure and immature circadian rhythms can create ...

A new study suggested that not getting enough REM sleep can be an early warning sign of Alzheimer's disease. Here's what a ...